Weigh In record (no journal entry) for 22 December 2023
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173.1 lb
Lost so far: 5.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2023:
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1602 kcal
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Fat: 105.38g | Prot: 29.83g | Carb: 150.78g.
Lunch: Torta de Frango Low Carb, Banana Chips. more...
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gaining 0.8 lb a week
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analuinn's weight history
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