8 miles is super impressive!
22 Dec 23 by member: unity1234
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Thanks!
It definitely wasn't fast, but a great trail and super view
22 Dec 23 by member: Elbowsdeep
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I have attempted sprinting here and there. I appreciate the power that it requires to initiate a burst of speed from a virtual standstill. But at almost 50-years old, speed is not sustainable, in a sprint or otherwise! 😅 Steady as she goes, then.
22 Dec 23 by member: unity1234
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Agreed! Moving forward is the goal. I'm 50, and I stopped running for time long ago. Being outside is the primary goal.
22 Dec 23 by member: Elbowsdeep
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Ah, yes. Same. In fact, in 4–5 years I will head a bit farther south for cheaper living and better weather. In my mind I've gone to Carolina.. lol
22 Dec 23 by member: unity1234
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22 Dec 23 by member: RyanJS38
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8 miles? Great! I wish my body enjoyed running. I’m a walker. Lots of walking. lol Your meal looks delicious!
22 Dec 23 by member: StormsGirl
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22 Dec 23 by member: Elbowsdeep
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22 Dec 23 by member: -MorticiaAddams
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I would like to start running at some point. I struggle with anything that requires a high aerobic capacity, although I can cross country ski for hours, pacing myself. Taking up light jogging after I retire in February is one of the things I'd like to do. It would be an exaggeration to call what I do "running". Definitely won't be doing it for time! 😂
23 Dec 23 by member: writingwyo
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