Weigh In record (no journal entry) for 22 December 2023
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178.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2023:
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306 kcal
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Fat: 14.84g | Prot: 15.22g | Carb: 25.56g.
Breakfast: Милкавита Молоко 1,5%, Mlekovita Масло Сливочное 82%, Творожный Сыр Mercadona, Свиная Корейка (Вырезка, Постная), Яйцо, Хлеб Тостовый Lidl. more...
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gaining 0.6 lb a week
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Namorada22's weight history
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