Weigh In record (no journal entry) for 20 December 2023
|
126.8 lb
Lost so far: 34.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 December 2023:
|
1089 kcal
|
Fat: 55.75g | Prot: 84.79g | Carb: 57.88g.
Breakfast: Киндер Пингви, Блины на Молоке, Pretto Рикотта Лайт, Красная Икра Красная Икра. Lunch: Салат Овощной, Утолина Утиная Грудка без Кожи, Zentis Marzipan Brot. Dinner: Помидоры Черри, Зеленый Листовой Салат, Форель. Snacks/Other: Винегрет, Solvie Protein Biscuits Фисташка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annboo_'s weight history
|