Date started: 15 Jun 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 179.2 lb
11 May 24	171.5 lb	Reasonably Well
04 May 24	169.1 lb	Reasonably Well
27 Apr 24	174.6 lb	Reasonably Well
24 Apr 24	176.4 lb	Reasonably Well
16 Jan 22	173.9 lb	Reasonably Well
10 Jan 22	175.3 lb	Reasonably Well
20 Sep 21	172.0 lb	Reasonably Well
27 Jun 21	171.3 lb	Reasonably Well
21 Jun 21	174.8 lb	Reasonably Well
15 Jun 21	179.2 lb	Reasonably Well

Date started: 05 Oct 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 179.2 lb
09 May 21	175.5 lb	Reasonably Well
25 Apr 21	175.9 lb	Reasonably Well
16 Apr 21	180.8 lb	Reasonably Well
02 Apr 21	174.2 lb	Reasonably Well
28 May 20	185.8 lb	Reasonably Well
05 Aug 19	173.1 lb	Reasonably Well
29 Jul 19	174.6 lb	Reasonably Well
22 Jul 19	178.6 lb	Reasonably Well
15 Jul 19	180.6 lb	Reasonably Well
08 Jul 19	175.9 lb	Reasonably Well
01 Jul 19	178.1 lb	Reasonably Well
08 Apr 19	171.5 lb	Reasonably Well
01 Apr 19	170.2 lb	Reasonably Well
25 Mar 19	170.0 lb	Reasonably Well
18 Mar 19	174.2 lb	Reasonably Well
21 Jan 19	166.0 lb	Reasonably Well
18 Nov 18	162.0 lb	Reasonably Well
05 Nov 18	162.0 lb	Reasonably Well
29 Oct 18	161.6 lb	Reasonably Well
25 Oct 18	162.5 lb	Reasonably Well
24 Oct 18	162.3 lb	Reasonably Well
23 Oct 18	162.3 lb	Reasonably Well
22 Oct 18	162.9 lb	Reasonably Well
05 Oct 18	179.2 lb	Reasonably Well