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Cleaning up my act with the between-meals trail mix and/or nuts has gotten my weight loss back on track! Mind you, the wonder of eating Paleo is that I wasn't gaining while eating Paleo carbs...
I've begun recording not ny scale weight but my moving average weight from the Hacker's Diet tools. This should provide a much more accurate picture of what my weight is doing, although it will look high for a bit.
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161.0 lb
Lost so far: 1.5 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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