Weigh In record (no journal entry) for 21 December 2023
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112.7 lb
Lost so far: 50.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2023:
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453 kcal
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Fat: 6.60g | Prot: 28.23g | Carb: 69.79g.
Lunch: Arroz Blanco, Super Pollo Filetitos de Pollo, Betarraga. Dinner: Sprim Jugo Frutos del Bosque, Pepino (Pelado), Huevo, Arroz Blanco. Snacks/Other: BigTime Chicle sin Azúcar Strong, Durazno, Sprim Jugo Frutos del Bosque. more...
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losing 6.2 lb a week
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liss_ftness's weight history
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