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meat_eater
Journal
21 Dec 23
meat_eater's Journal, 21 December 2023
meat_eater's Profile
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Weigh In record (no journal entry) for 21 December 2023
122.1 lb
Lost so far:
0 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2023:
834 kcal
Fat: 28.70g | Prot: 26.32g | Carb: 121.83g.
Breakfast:
Кофе с Сахаром, Пятерочка Мини Багет, Иней Колбаса Литовская.
Lunch:
Рестория Шеф Борщ с Курицей, Пятерочка Мини Багет.
Snacks/Other:
Snickers Super.
more...
1350 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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