Weigh In record (no journal entry) for 21 December 2023
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159.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2023:
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215 kcal
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Fat: 6.30g | Prot: 8.55g | Carb: 32.98g.
Breakfast: Honig, Milbona Joghurt Mild 3,5% Fett. more...
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losing 1.0 lb a week
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Anni2018neu's weight history
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