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FLORIDAGAL2022
Journal
15 Aug 11
FLORIDAGAL2022's Journal, 15 August 2011
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 15 August 2011
123.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 August 2011:
1197 kcal
Fat: 46.53g | Prot: 122.76g | Carb: 79.03g.
Breakfast:
LIGHT MAYO, KIRKLAND CHICKEN BREAST, HIGH PROTEIN CHOCOLATE SHAKE.
Lunch:
gnu, CHERRIES.
Dinner:
advantage milk chocolate , MUSHROOMS, heinz turkey gravy.
Snacks/Other:
atkins advantage peanut butter bar.
more...
1530 kcal
Activities & Exercise:
Exercise machine (slow) - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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