GeorgeGomez82's Journal, 21 December 2023

Weigh In record (no journal entry) for 21 December 2023

190.7 lb Lost so far: 36.4 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 December 2023:

3739 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 0.4 lb a week

Comments

Hey, George! Last time I checked we both owe everyone here a progress pic before year end 😅 You go first, then I'll follow 🤣

21 Dec 23 by member: Faudia F

Hey girl, yes I do recall 🤣 cool by the end of next week I will have my progress pic up. Then next day you 👌👌

21 Dec 23 by member: GeorgeGomez82

We’re waiting ⏱️🤣

27 Dec 23 by member: Imaanisaacs


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GeorgeGomez82's weight history