Weigh In record (no journal entry) for 19 December 2023
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161.8 lb
Lost so far: 25.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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2054 kcal
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Activities & Exercise:
Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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alexis67974's weight history
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