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Trotz allem zu hoch. Auch mit Pyjama
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209.2 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2023:
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1649 kcal
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Fat: 68.80g | Prot: 58.90g | Carb: 192.02g.
Breakfast: Milchkaffee, Frija Butterkäse, Finn Crisp Original Roggenvollkornknäcke. Lunch: Trattoria Alfredo Pizza Bruschetta (Vegan). Dinner: Davert Azukibohnen, Flor De Sal Kartoffelchips, Ja! Butterkäse, Gut & Günstig Butter Toast, Finn Crisp Original Roggenvollkornknäcke. more...
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losing 17.0 lb a week
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