Weigh In record (no journal entry) for 02 August 2023
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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1395 kcal
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Fat: 83.85g | Prot: 82.16g | Carb: 76.09g.
Breakfast: Batata Inglesa Cozida. Lunch: Omelete ou Ovos Mexidos, Couve-Flor Cozida (de Couve-Flor Fresca), Banana Caturra. Dinner: Hortifruti Mandioca Cozida, Carne de Vaca do Peito Enlatada (Curado). more...
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steady weight
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amandaregiane's weight history
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