Weigh In record (no journal entry) for 19 December 2023
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187.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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190 kcal
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Fat: 1.00g | Prot: 31.00g | Carb: 18.00g.
Breakfast: Great Value Frozen Whole Strawberries, Pure Protein Strawberry Milkshake. more...
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steady weight
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MaryAnnB1948's weight history
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