Weigh In record (no journal entry) for 19 December 2023
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2023:
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960 kcal
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Fat: 36.00g | Prot: 82.00g | Carb: 82.00g.
Breakfast: OWYN Pro Elite Chocolate, Hot Pockets Sausage Egg & Cheese Croissant Crust, OWYN Pro Elite Chocolate, Hot Pockets Sausage Egg & Cheese Croissant Crust. more...
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gaining 0.4 lb a week
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