|
Diet Calendar Entry for 19 December 2023:
|
1515 kcal
|
Fat: 55.00g | Prot: 45.79g | Carb: 157.10g.
Breakfast: Symington's Oat Burst Instant Porridge - Golden Syrup Flavour. Lunch: Crisps, Cathedral City Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Tesco Gingerbread Men, Dairylea Cheese Slices, Tesco Brown Bread Roll, Tesco Tuna & Sweetcorn Filler. Snacks/Other: Waitrose Iced Christmas Cake, Jack Daniel's Tennessee Whisky. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chris mcd's weight history
|