Not at all surprised by this, Christmas food is all so calorific!
|
180.2 lb
Lost so far: 30.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 December 2023:
|
928 kcal
|
Fat: 39.20g | Prot: 34.02g | Carb: 105.92g.
Breakfast: Iceland Four Cheese Pizza. Dinner: Tesco Extra Mature Cheddar, I Can't Believe It's Not Butter! Butter, Bannisters Farm Ready Baked Potatoes. Snacks/Other: Paterson's Shortbread Fingers. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jolitt's weight history
|