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Ritamine__'s Journal, 19 December 2023

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Keine Süßigkeiten ✅️
3 Mahlzeiten ✅️
Moderate Portionen ❌️ (verflixt)
Aktivitätskalorien 606 🙂

191.8 lb Lost so far: 22.0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

losing 1.5 lb a week

37 Supporters Support


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