|
segini cuma 327 kal
Diet Calendar Entry for 19 December 2023:
|
707 kcal
|
Fat: 25.24g | Prot: 37.58g | Carb: 84.71g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Telur, Sawi Putih, Nasi Putih, Tahu. Dinner: Nasi Putih, Sawi Putih, Telur, Tahu. Snacks/Other: Nutrijell Agar-Agar, Oatside Chocolate Oat M*Lk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
murzaini's weight history
|