Weigh In record (no journal entry) for 18 December 2023
|
131.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 December 2023:
|
2422 kcal
|
Fat: 68.06g | Prot: 36.87g | Carb: 290.05g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Flour Tortilla, Olive Oil, White Rice, Corn, Black Beans (Canned), Daiya Cheddar Style Shreds. Lunch: Nature's Bakery Blueberry Fig Bar, Vegan Spaghetti with Walnuts. Dinner: Boursin Dairy Free Cheese Spread, Triscuit Crackers Original, Sauvignon Blanc Wine. more...
|
|
1456 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|