Weigh In record (no journal entry) for 18 December 2023
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138.7 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2023:
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1789 kcal
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Fat: 32.76g | Prot: 108.81g | Carb: 261.08g.
Dinner: Heinz Tomato Ketchup 50% Moins de Sucres & de Sel , Auchan Lait Écrémé, Danone Hipro Caramel, Danone Hipro Banane Saveur Beurre De Cacahuète, Cora Garniture de Légumes, Concombre (avec Peau), Carottes, Tomates Cerises. Snacks/Other: N.A! Nature Addicts Perfect Chips, Lindt Création Rocher Lait, Alpro Yaourt Soja Vanille. more...
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gaining 1.1 lb a week
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