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Swayneman
Journal
18 Dec 23
Swayneman's Journal, 18 December 2023
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Weigh In record (no journal entry) for 18 December 2023
170.4 lb
Lost so far:
17.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 December 2023:
1645 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
gaining 1.1 lb a week
29 Supporters
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Comments
Hello swayneman I hope you have a wonderful day today.
18 Dec 23 by member:
buenitabishop
Hi Buenita! Thank you so much. Happy Holidays to you and your family! ❤️
18 Dec 23 by member:
Swayneman
Your so welcome and same to you and your family. God Bless you!!!
18 Dec 23 by member:
buenitabishop
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Swayneman's weight history
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