unity1234's Journal, 18 December 2023

butternut squash muffin, lindt chocolate and yogurt

Diet Calendar Entry for 18 December 2023:
1739 kcal Fat: 43.73g | Prot: 94.21g | Carb: 230.20g.   Breakfast: Butternut Squash Muffin, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Chobani Nonfat Plain Greek Yogurt. Lunch: Jif Natural Creamy Peanut Butter, Bananas , Great Value Old Fashioned Oatmeal, Rotini, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Hass Avocado, Broccoli , Cabernet Sauvignon Wine , Sweet Potato, Chicken Thigh (Skin Not Eaten). Snacks/Other: Dried Figs (Uncooked) , Kashi GOLEAN Original Cereal. more...

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Comments 
I am going to make some muffins today. I have some roasted sweet potatoes, squash and pumpkin in the freezer. Not sure what kind. 
18 Dec 23 by member: honeebuns
Honee, all those roads lead to yum-ville 
18 Dec 23 by member: unity1234
Yum! 
18 Dec 23 by member: -MorticiaAddams

     
 

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