Successbody's Journal, 18 December 2023


Diet Calendar Entries for 18 December 2023:
1762 kcal Fat: 113.75g | Prot: 125.53g | Carb: 55.59g.   Breakfast: Oranges , Cucumber (with Peel) , Pork Spareribs. Lunch: Cucumber (with Peel) , Oranges , Fresh & Easy Mixed Vegetables, Chicken Thigh. Dinner: Pork Spareribs, Gallo Salame Pepperoni, Chobani Coconut Greek Yogurt, Blueberries . more...
1723 kcal Activities & Exercise: Apple Health - 24 hours. more...

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