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mcelferr_LC
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17 Dec 23
mcelferr_LC's Journal, 17 December 2023
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Almoço LowCarb
Bife de picanha na manteiga /alho, molho de creme de leite com parmezão, salada de alface pepino e minhas amadas azeitonas pretas
CarboNet: 2,76g; Gord: 44,91g; Proteína: 39,75,g, Kcal: 572
Diet Calendar
Entry for 17 December 2023:
572 kcal
Fat: 44.91g | Prot: 39.75g | Carb: 4.10g.
Lunch:
Pepino Japonês, Azeitonas Pretas, Nestlé Creme de Leite, Faixa Azul Queijo Parmesao, Friboi Picanha.
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prato lindo
18 Dec 23 by member:
Sil Sloboda
Sil Sloboda🤗Obrigada lindona!
18 Dec 23 by member:
mcelferr_LC
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