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Weekends I usually eat more. This is a luxury meal. I also workout harder on weekends. Really enjoyed my workout last night. Mr and Mrs Muscle 30 min legs and core low impact dumbbell workout.
Diet Calendar Entries for 18 December 2023:
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1762 kcal
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Fat: 113.75g | Prot: 125.53g | Carb: 55.59g.
Breakfast: Oranges , Cucumber (with Peel) , Pork Spareribs. Lunch: Cucumber (with Peel) , Oranges , Fresh & Easy Mixed Vegetables, Chicken Thigh. Dinner: Pork Spareribs, Gallo Salame Pepperoni, Chobani Coconut Greek Yogurt, Blueberries . more...
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