MadCat61's Journal, 17 December 2023

Weigh In record (no journal entry) for 17 December 2023

125.7 lb Lost so far: 15.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2023:

1796 kcal

Fat: 17.96g | Prot: 17.96g | Carb: 17.96g. Snacks/Other: Schatting van de Calorie. more...

1796 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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MadCat61's weight history