Butternut squash muffin, dates, yogurt
Diet Calendar Entry for 17 December 2023:
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1732 kcal
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Fat: 48.07g | Prot: 82.80g | Carb: 224.59g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Ecce Panis French Dinner Rolls, Little Potato Company Potatoes, Nellie's Free Range Eggs (50g), Harry's Fresh Foods Butternut Squash Soup, Trader Joe's Raw Pepitas. Dinner: Honeycrisp Apples, Green String Beans, Cabernet Sauvignon Wine , Sweet Potato , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: Mariani Pitted Dates, Chobani Nonfat Plain Greek Yogurt, Butternut Squash Muffin. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 Dec 23 by member: liv001
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17 Dec 23 by member: -MorticiaAddams
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17 Dec 23 by member: thiccmami
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💙Thank you! It is a favorite go-to for urgent hunger + no time. I know the approximate calorie count and I know I'll be full for a decent amount of time. It has helped me to have this type of 'plan' for moments when I find myself super hungry. Otherwise, I find something less desirable to fill me up. Or wait too long to eat and eat a lot!
17 Dec 23 by member: unity1234
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Looks absolutely amazing!
17 Dec 23 by member: StormsGirl
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Stormy, thank you!🤗 And thank you for finding me on Instagram!
17 Dec 23 by member: unity1234
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17 Dec 23 by member: buenitabishop
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