Weigh In record (no journal entry) for 16 December 2023
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260.6 lb
Lost so far: 4.0 lb.
Still to go: 117.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2023:
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250 kcal
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Fat: 13.38g | Prot: 24.95g | Carb: 10.92g.
Breakfast: Café. Lunch: Sal, Orégano, Hacendado Huevos Cocidos, Calabacín. Snacks/Other: Té Rojo. more...
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losing 21.6 lb a week
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AnnedeAndres's weight history
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