Weigh In record (no journal entry) for 16 December 2023
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128.3 lb
Lost so far: 55.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2023:
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588 kcal
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Fat: 44.25g | Prot: 32.12g | Carb: 14.78g.
Breakfast: Зеленый Горошек (Замороженный), Экомилк Масло Сливочное 82,5%, Яйцо, Real Caps Омега-3 Концентрат, Мясницкий Ряд Сосиски Сливочные. more...
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losing 4.6 lb a week
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AnnGolikova's weight history
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