maryelle018's Journal, 15 December 2023


Diet Calendar Entries for 15 December 2023:
1526 kcal Fat: 50.65g | Prot: 86.80g | Carb: 178.26g.   Breakfast: Nestlé Iogurte de Morango, Cacau Show Panettone Clássico Trufado. Lunch: Tomates, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz com Cenoura, Contra-filé Grelhado. Dinner: Nissin Cup Noodles Yakissoba, Contra-filé Grelhado. Snacks/Other: Porto Alegre Leite Integral, Cacau Show Panettone Clássico Trufado. more...
1379 kcal Activities & Exercise: Apple Health - 24 hours. more...

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