jackrey's Journal, 10 June 2023

Weigh In record (no journal entry) for 10 June 2023
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2023:
3785 kcal Fat: 173.94g | Prot: 169.53g | Carb: 364.72g.   Breakfast: Banana, Skippy Creamy Peanut Butter, Great Value Whole Milk. Lunch: Pizza Pizza Pepperoni Pizza, Taco Del Mar Carne Asada Steak Mondo Burrito. Dinner: Bisquick Strawberry Shortcake, Bertolli Extra Virgin Olive Oil, Ground Beef (85% Lean / 15% Fat), White Rice (Long-Grain, Cooked). more...

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