Weigh In record (no journal entry) for 03 January 2017
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277.3 lb
Lost so far: 0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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2903 kcal
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Fat: 136.71g | Prot: 72.49g | Carb: 348.77g.
Breakfast: Nutella Nutella, Zimbo Schinken Zwiebelmettwurst, Lätta Extra Fit mit Buttermilch, REWE American Sandwich. Lunch: Möhren, Nudeln (Gekocht), Hühnerbrühe. Dinner: Möhren, Nudeln (Gekocht), Hühnerbrühe. Snacks/Other: Brotzeit Land Cervelatwurst, Lätta Extra Fit mit Buttermilch, Weizenbrot, Pringles Sour Cream & Onion, Toffifee Toffifee, Aldi Tannenbaumeis, Fanta Exotic, Kinder Riegel (21g), Pom-Bär Original, Kinder Milchschnitte. more...
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