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sophie.weightloss
Journal
07 Oct 15
sophie.weightloss's Journal, 07 October 2015
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Weigh In record (no journal entry) for 07 October 2015
122.6 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2015:
1308 kcal
Fat: 56.47g | Prot: 43.65g | Carb: 153.96g.
Breakfast:
Water, Apples (Without Skin), Kornmark Vollkornbrot.
Lunch:
Mirácoli Maccaroni mit Tomatensauce.
Dinner:
Dr. Oetker Pizza Mozzarella.
Snacks/Other:
Ben & Jerry's Cookie Dough, Haribo Balla Balla.
more...
1510 kcal
Activities & Exercise:
Ballet - 15 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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