Weigh In record (no journal entry) for 13 December 2023
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150.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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755 kcal
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Fat: 20.89g | Prot: 21.29g | Carb: 126.95g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Bananas, Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Zatarain's New Orleans Style Black Beans & Rice. more...
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losing 2.1 lb a week
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Brandi B's weight history
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