Hay teman2. Berteman di IG yuk 💓. Semangat terus latihannya ya 🙆🏻♀️
Diet Calendar Entry for 13 December 2023:
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2003 kcal
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Fat: 87.09g | Prot: 103.87g | Carb: 179.21g.
Breakfast: Bango Kecap Manis, Paha Ayam, Telur Goreng tanpa Lemak, Indomaret Abon Sapi, Nasi Putih. Lunch: ABC Saus Sambal , KFC Dada Ayam, Nasi Putih. Dinner: GaGa Mie Kuah Jalapeno, Telur Rebus. Snacks/Other: Cadbury Dairy Milk Chocholate, Dada Ayam (Kulit tidak Dimakan), Naraya Soya Botol, Ultra Milk Susu UHT Full Cream (250ml). more...
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