Alexyz's Journal, 15 August 2011

WEEK TWO
Here's hoping this goes better than last week.

228.0 lb Lost so far: 0.5 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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912 kcal

Fat: 37.28g | Prot: 47.34g | Carb: 101.55g.   Breakfast: CHERRY COKE ZERO, Trix, Lean Sliced Corned Beef. Lunch: CHERRY COKE ZERO, CHICKEN ARTICHOKE SAUSAGE. Snacks/Other: Crunchie Bar, Nectarines. more...

2610 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...