Weigh In record (no journal entry) for 03 March 2015
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114.9 lb
Lost so far: 14.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1228 kcal
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Fat: 73.83g | Prot: 56.45g | Carb: 88.90g.
Breakfast: Яичница, Кофе с Молоком и Сахаром. Lunch: Капучино, Золотой Колос Пирожок с Яблоком, Магнолия Салат Морковный с Сыром, Плов с Говядиной. more...
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gaining 4.6 lb a week
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