Weigh In record (no journal entry) for 18 March 2015
|
115.7 lb
Lost so far: 13.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
464 kcal
|
Fat: 11.72g | Prot: 12.67g | Carb: 73.61g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Альпен Гольд Молочный Шоколад, Макароны Отварные, Креветки (Вареные или на Пару). Snacks/Other: Красное Яблоко, Фили-Бейкер Пирожные Заварные "Эклер". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|