Weigh In record (no journal entry) for 04 July 2014
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114.9 lb
Lost so far: 14.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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682 kcal
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Fat: 21.15g | Prot: 24.95g | Carb: 101.54g.
Breakfast: RIOBA Молочный Шоколад, Овсяная Каша на Молоке. Lunch: Компот из Сухофруктов, Котлета Рыбная, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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steady weight
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