Tomahei's Journal, 12 December 2023


Diet Calendar Entry for 12 December 2023:
1367 kcal Fat: 68.55g | Prot: 56.58g | Carb: 133.64g.   Breakfast: Zentis Pflaumenmus, Roggenbrötchen, miree Frischkäse Meerrettich, Roggenvollkornbrot, Kaffee. Lunch: Salatgurke, Tomaten, Top Mare Makrelenfilet Geräuchert, Stölzel Roggenvollkornbrötchen. Dinner: Zwiebeln, Tomaten, Fürstenkrone Matjessalat, Stölzel Roggenvollkornbrötchen. Snacks/Other: Clementinen, Seeberger Mandeln, Apfel. more...

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Comments 
Makrelen-Brötchen? 😍 
12 Dec 23 by member: MelanieHer
Genau ! 😋 
13 Dec 23 by member: Tomahei

     
 

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