Weigh In record (no journal entry) for 08 December 2023
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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601 kcal
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Fat: 11.64g | Prot: 36.55g | Carb: 89.38g.
Lunch: Campbell's Chunky Chicken Tortilla Soup (Can), Celery , Green Giant Fresh Baby Cut Carrots, Chick-Fil-A Sweet & Spicy Sriracha Sauce, Harvest Snaps White Cheddar , Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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losing 14.0 lb a week
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HayleyErynn's weight history
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