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Diet Calendar Entries for 12 December 2023:
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657 kcal
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Fat: 17.08g | Prot: 15.50g | Carb: 102.27g.
Breakfast: Roma Malkist Rasa Abon, Air. Lunch: Air, Indomie Mi Goreng. Dinner: Nasi Putih, Bakso Ayam. more...
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998 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Washing Dishes - 5 minutes, Showering - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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