Weigh In record (no journal entry) for 11 December 2023
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188.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2023:
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220 kcal
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Fat: 18.00g | Prot: 14.00g | Carb: 0.00g.
Breakfast: La Madeleine Egg Over Easy. more...
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losing 2.8 lb a week
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MaryAnnB1948's weight history
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