Weigh In record (no journal entry) for 11 December 2023
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222.6 lb
Lost so far: 18.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2023:
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2660 kcal
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Fat: 108.90g | Prot: 123.89g | Carb: 309.28g.
Breakfast: Quebon Lait 1%, Compliments English Muffin Plain, Lactantia Beurre Salé, Butterball Turkey Bacon, Great Value Eggs, Saputo Lite Mozzarellissima. Dinner: Irresistibles Meatballs, Sensible Portions Pita Bites, Sauce Pesto, Classico Pasta Sauce , Selection Spaghettini. Snacks/Other: Quebon Lait 1%, Great Value Milk Chocolate Covered Peanuts. more...
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2884 kcal
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Activities & Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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