Diet Calendar Entries for 11 December 2023:
|
1409 kcal
|
Fat: 66.87g | Prot: 110.40g | Carb: 89.68g.
Breakfast: Blueberries, Blackberries, Alpro Yogurt. Lunch: Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Mayonnaise, Tuna in Water (Canned), Kcal Green Salad, Anchovy (Drained Solids In Oil, Canned) . Dinner: Air Fryer French Fries, Mashed Potato, Salmon, Heavy Cream. Snacks/Other: Scotch Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julianfbarber's weight history
|