Weigh In record (no journal entry) for 09 December 2023
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170.2 lb
Lost so far: 19.0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2023:
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1015 kcal
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Fat: 45.06g | Prot: 37.65g | Carb: 111.99g.
Breakfast: ВкусВилл Йогурт Греческий «Крыжовник». Lunch: Самокат Закуска Овощная на Углях, Самокат Какао. Dinner: Азбука Вкуса Блинчики с Курицей и Грибами. more...
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gaining 3.1 lb a week
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Tatyana pyshistik's weight history
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