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It took a week to do it but I'm finally back on track after my surgery. I am now .2 less than the morning I went into the hospital.
Diet Calendar Entry for 05 October 2015:
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1018 kcal
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Fat: 48.14g | Prot: 50.09g | Carb: 94.23g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Daisy 4% Small Curd Cottage Cheese. Dinner: Cream (Half & Half), Toasted Garlic Bread, Beef Stroganoff with Noodles. more...
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