Weigh In record (no journal entry) for 10 December 2023
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360.2 lb
Lost so far: 17.8 lb.
Still to go: 185.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2023:
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2672 kcal
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Fat: 128.50g | Prot: 66.79g | Carb: 336.72g.
Pre-Breakfast: Coffee-Mate Cinnamon Bun Liquid Coffee Creamer, Coffee. Dinner: Dr. Pepper Dr. Pepper (20 oz), Thin Crust Pizza with Meat and Vegetables, Thin Crust Pizza with Meat. Snacks/Other: Hershey's Milk Chocolate Bar (King Size), Little Debbie Powdered Donuts. more...
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steady weight
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PricelessPennie's weight history
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